Nutritional and lifestyle counseling at Allied Healthcare is one-on-one coaching on the daily habits that shape your health, including food, digestion, sleep, stress and movement. Sessions are led by Elizabeth Lario, a certified holistic health coach whose practice focuses on digestive health and hormone balance. You leave each visit with a realistic plan, and coaching can be combined with functional medicine testing or our hands-on services.
People come to Allied Healthcare for nutritional counseling for many reasons, including:
Because everything is under one roof, nutritional counseling can be combined with hair tissue mineral analysis, functional medicine and neurofeedback, with your providers sharing one plan. We see clients from Westminster, Broomfield, Thornton, Northglenn, Arvada and Federal Heights.
It is one-on-one guidance on the daily habits that shape your health, including nutrition, digestion, sleep, stress and activity, with a plan you can realistically keep.
It helps people with digestive problems, hormone concerns, fatigue, stress or poor sleep, people who want to lose weight or build healthier routines, and people supporting recovery from pain or injury.
Sessions are with Elizabeth Lario, a certified holistic health coach trained at the Institute for Integrative Nutrition. She provides coaching and education, not medical nutrition therapy for diagnosed diseases.
Your coach reviews your health history, goals and current habits, then sets a few practical first steps and a plan for follow-up.
A first visit is $175 and follow-up visits are $110. Counseling is also included in the monthly membership, which starts at $99 a month, and a free consultation is available.
Yes. Many clients add hair tissue mineral analysis or functional medicine testing so recommendations are guided by their results.
Book online or call (303) 465-6332. Sessions take place at 2751 W 120th Ave, #200, Westminster, CO 80234.
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Certified Health Coach, HTMA Specialist
Elizabeth, a certified holistic health coach, helps clients design personalized wellness strategies grounded in bio-individuality. She offers practical guidance on nutrition, lifestyle, stress management, and sustainable habits for lasting vitality.
Book your lifestyle counseling session at Allied Healthcare in Westminster, Colorado and get personalized guidance to support your energy, balance, and long-term wellness.
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